Mindset, Accountability, Goal Setting
I struggled with my weight my entire life. I tried multiple diets with limited success. In the late 90’s I started my weight lost journey, focusing on developing sustainable, healthy habits. I lost 45 lbs and kept it off for 3 years. In 2002 my husband and I moved to TX from CA. I gained all my weight back plus 20 lbs. I used the weather as an excuse not be active. I fell in love with Tex Mex. Sound familiar? In late 2010 I recommitted to my health and wellness, recognizing the importance of developing and maintaining healthy habits for the long term.
By late 2011 I had lost 65 lbs and I’ve kept it off since. In December 2012, I joined a global health and wellness company as a service provider. I have helped thousands of members achieve weight loss / maintenance success by establishing healthy lifestyle changes. I do this through collaborative goal setting, overcoming roadblocks, and weekly accountability.
I’ve spent 17 years as a Leader in the Direct Selling and Network Marketing Industries. I’ve mentored and coached individuals to achieve personal and professional growth and success, through collaborative goal setting and accountability. I’ve had the pleasure of raising thousands of dollars for individuals, small businesses, and non-profits. Helping others is a passion of mine. I provide out of the box thinking for fundraising efforts and process
I help business professionals release limiting beliefs that are preventing them from achieving their best life. When one area of life is out of balance, it impacts all areas. We identify what is triggering unhealthy behavior and create sustainable healthy habits.