Think back to when you started your career Did you ever have a supervisor that always had to be in control? Were you given a
A character trait of many executives is an intense and active mind. The ability to focus and apply rational thought to projects and…
Many things in life can make us feel vulnerable. Whether it’s a new job, a new relationship, or even just a new day, we all have moments…
Last week I shared the characteristics of the People Pleaser. Closely linked to the Pleaser is the Avoider. Avoidance is often linked to…
In my August 5th blog post, I shared that I’m a recovering Hyper-Achiever. Another fun fact about myself is that I’m also a recovering…
For most of my life I have based my success and happiness on my performance. I am highly task driven. To-do Lists (aka Accomplishment…
Burnout is a syndrome that results from chronic job stress that is not properly managed. Chronic stress develops from unrealistic…
It’s normal to grieve the loss of a job, business, or promotion, but a setback in your career shouldn’t define you or prevent you from…
One of the top New Year’s Resolutions, year after year, is getting healthy and fit. Most often, it involves losing weight. Billions of…
As we wrap up the final months of the year, have you taken the time to assess where you’ll be January 1 if nothing changes? If you’re…
The holidays can be a source of anxiety and stress for many. If you’re in the corporate world, you probably lead a stressful life. …
Do you feel like that hamster on the wheel, constantly going, going, going but never getting anywhere? Are you stressed, overcommitted,…
(Photo via Pexels) When you are self-employed, it is easy to get caught up in the daily tasks that are necessary to run a thriving…
If you could have anything in life, what would it be? Financial freedom. A happy, fulfilled relationship / marriage. Your dream job. …
How do you show up in the world? When others meet you for the first time, what energy do you radiate? How do others respond to you? …
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