Last week I shared the characteristics of the People Pleaser. Closely linked to the Pleaser is the Avoider. Avoidance is often linked to...

In my August 5th blog post, I shared that I’m a recovering Hyper-Achiever. Another fun fact about myself is that I’m also a recovering...

For most of my life I have based my success and happiness on my performance. I am highly task driven. To-do Lists (aka Accomplishment...