Mindset, Accountability, Goal Setting
Lisa Hammett's Mission:
I help my clients achieve optimal health by creating sustainable healthy habits, increasing confidence, overcoming barriers and fears, and developing a positive, growth mindset, so they can live their best life.
Lisa is more than a weight loss counselor! She has helped me live my life by not just focusing on what the scale says. I have learned to be more empowered and to make better choices in my diet/lifestyle due to my weekly goals we set. If I have issues with anything, we talk about it, and Lisa will challenge me to make my goals realistic and achievable.
I could choose to do a specific diet to “jump-start” my journey, but to be honest, I am achieving my goals and am able to sustain my journey in life, living healthier and more confident. Sometimes we say, "I can do it on my own" or "I can’t afford it!” To be honest, being depressed and overweight is not affordable either! Call Lisa today. It will be life changing!
Trish Littlejohn, Project Manager
I'd love to hear from you
As a success coach, I can help you live your best life. Reach out today to begin creating your positive mindset!