1 to 1 Get to Know You Session
One-On-One Coaching (in person or virtual)
- 30 min30 minutes
- In person or virtual
My goal is to help you develop sustainable healthy habits for life, through collaborative goal setting, overcoming road blocks, weekly accountability, and creating a healthy mindset. • Get healthy • Build confidence • Feel better • Have more energy • Improve your quality of life • Create a healthy mindset
To cancel or reschedule, please notify me a minimum of 12 hours in advance. Thank you!